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For the treatment of the pancreas, there are 3 remedies that doctors do not talk about

The main functions of the pancreas are the production of digestive enzymes and insulin, a hormone that regulates the energy metabolism of glucose in tissues. When these…

Exercises for correcting wide hips

It is possible and necessary to deal with the problem of wide hips in women. A sufficient number of special sets of exercises have been developed that are easy to perform on your own. ...

How to wash your hair so that the hair does not lose its volume and shine for a long time

Do you have to wash your hair often, but your hair still looks faded and does not hold volume at all? Your hair is fast...

How to calculate the ideal ratio of weight and height

Weight and height ratio tables used by professionals. But keep in mind that weight indicators vary slightly depending on gender, age and ...

The Egoscue Method: Back Recovery Exercises + Video

Peter Egoscue is the founder of the Egoscue method, a postural therapy used in 24 specialized clinics around the world. Peter -...

Super scrub for the intestines

Spring, summer, a trip to the beach or an unexpected party ... Many events sometimes stun us with their suddenness. Usually the day before, we are afraid ...

The best Norbekov exercises for all parts of the spine ...

The Norbekov system consists of simple and very effective exercises. These exercises will help maintain the flexibility of the spine, which means youth and health.…

3 Right Exercises That Will Help You Tone Your Back Muscles And Beat Fat

Women can come in all sizes and shapes. Some of us are tall, petite, skinny, curvy, and the list goes on. Our physical...

Slim waist in 30 days

A graceful and thin waist has always been one of the symbols of female beauty. If you can't show off your wasp waist, don't...

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