Many healers and representatives of official medicine consider oats to be the elixir of life. Dishes with him are prescribed for seriously ill patients , in the process of recovery and for recuperation.
But let's not chew grains , like horses , raw! For a long time there has been an old recipe for oatmeal elixir , which even the ancient magi raised the heroes to their feet and gave them water before the battle. And pregnant women were given it before childbirth and after them - and the children were born healthy , and my mother always had a lot of milk.
This drink is prepared for one day and should be drunk warm , like tea , in three doses , regardless of the meal. You will see , in a week you will feel different
One caveat: it is desirable to find whole grains of oats - they are sold in small packages in supermarkets , or you can find them on the market.