Heart disease does not always immediately manifest itself clinically. A person can feel great and be active , and then suddenly die of a heart attack! Obesity , smoking and a sedentary lifestyle are the main enemies the cardiovascular system. But heart problems can overtake even those who closely monitor their health ...
It's good that there is an elementary test that will help determine if your heart is in order! I just checked myself and I'm glad I don't have anything to worry about for now. Signs of Heart Disease Sit on the floor with your legs stretched out in front of you , keeping your toes up. Stretch your hand forward and touch the tips of your toes.