Try Dr. Broad Barnes' Geniusly Easy Thyroid Test! Fifty years ago Dr. Broda Otto Barnes discovered that body temperature is an excellent indicator of thyroid activity. , he emphasized that only body temperature immediately after waking up has such properties.
In his book, he explained, that abnormal body temperature in the early morning may indicate inflammation of the thyroid gland, as well as a variety of problems and diseases, which arise in the case, if this organ is not functioning properly.
Dr. Barnes has created a home test that you can use from the comfort of your bed. You can easily and quickly find out how your thyroid gland works with the help of the most common thermometer!
How to do the Barnes test:
, prepare a thermometer by shaking it well.
The temperature on it should be about 35 ° C. As soon as you wake up, put the thermometer in your armpit and keep it there for ten minutes.
Then look at the result and write it down. This result is known as “morning basal temperature”. Normal basal body temperature is between 36.5°C and 36.8°C.
Please note that during inflammatory processes , as well as in women during menstruation and pregnancy, this temperature may vary. Therefore, you should do this test only when you are completely healthy.
Interpretation of the result: