Tibetan healers believe that the cause of arthrosis is a violation of metabolic processes and the accumulation of "heat" or "cold" in the body ( usually due to malnutrition or the direct effect of cold on the joints).
Consider different types of people and their reactions to certain external factors - the reactions of the body , leading in the end to the disease.
Human type 1
People of large build , prone to overweight , with whitish skin , usually chilly and loving to warm themselves by the fire , prefer to eat dairy products , as well as raw vegetables and fruits. This is truly a fatal mistake!
It is because of this that they often have problems with metabolism , in large joints - shoulder , elbow , knee and hip - mucus accumulates.
They also experience exacerbations of arthrosis due to hypothermia of the kidneys and lower back: it is enough to catch a cold while fishing , hunting , lie down on the cold ground , stand in a draft - and blood circulation in the kidneys and joints will slow down , after which joint pains begin to appear , signaling the onset of a serious diseases.
Human type 2
Thick people with reddish skin , red streaks on the face , yellowish whites of the eyes , prone to hypertension , may experience joint problems due to excess bile , which is carried throughout the body. They often suffer from pain in the small joints of the fingers and toes.
It is not uncommon for stocky, reddish-skinned men over the age of 45 to develop gout, especially those, who is gluttonous, without limiting yourself to salty, sharp, fried, in alcohol.
How not to provoke severe arthritis
The first organ that suffers from this lifestyle is the liver , which fights against negative circumstances by throwing out excess bile. As a result, the elasticity of the joints is lost.
Gout usually begins with sharp pain in the big toe joint. Women get gout less often.
The main thing in the fight against arthritis is not to overcool , take care of your lower back , do not eat cold food , do not drink chilled drinks , especially carbonated ones.
No matter how sorry it is to part with raw vegetables and fruits, you will have to remove them from your diet. Cooking vegetables and fruits will keep you out of trouble.
To keep warm , drink tea with the addition of ginger , grated or ground.
Eat warming vegetable oils such as sesame , olive , coconut, or corn.
Give up hardening procedures , take care of your inner heat - this is what Tibetan doctors advise.
The most effective recipes for arthritis and arthrosis from Tibetan medicine
Warming ointment No. 1
Take 200 g of vegetable oil , 1 tbsp. a spoonful of birch buds , the same amount of ginger ( preferably freshly grated , but you can also ground), a pinch of black or red pepper , a clove of garlic , grated , and 1 teaspoon of salt.
Mix all this and boil for 5-10 minutes in a water bath.