During the day, the eyes get very tired. The constant load is reflected in the vision. Gradually , after 25 years, it begins to decline. Yoko Takahashi, a doctor from Japan , recommends regular thermotherapy. The effectiveness of this therapy is confirmed by many experiments.
Numerous experiments have confirmed the effect of warming the eyes
The ability to focus on what you want to see gradually declines after age 25. Also, with age, it becomes more and more difficult to see something up close. Overwork of the muscles of the eyeball is to blame for everything. When muscles are in hypertonicity , they spasm. The circulation is disturbed. Excessive stress can even deform the eyeball.
To relieve spasm, "Thermotherapy" is recommended. During the procedure, the area around the eyes is heated.
Conducted experiment
The experiment involved 20 people aged 30 and 50 years. They were told to warm their eyes daily for 10 minutes before going to bed. The experiment lasted 2 weeks.
The effect of warming the eyes was distinct:
- In the group of people from 50 years old, an average improvement of 0.4 diopters was observed.
- In the 30 to 40 year old group , the average improvement was 0.5 diopters.
In this experiment , whose vision improved by 0.5 D was about 60% .