Exercises for diastasis and sagging abdomen for women. Health and beauty at home
Exercises from diastasis, from sagging abdomen for women! For many women, the belly is a closed area, it is pulled away, hidden, avoided ...
beauty
How to get rid of back fat
To get rid of fat folds on the back, it is not enough to eat a healthy diet and do exercise - it is also very important to follow ...
Do your hands go numb at night? It's not age. Health and folk recipes at home
Many people, especially those in the older age groups, are familiar with the feeling of tingling, “goosebumps”, awkwardness, numbness in the hands, especially at night.…
I am 50 years old, before I could not stand on my feet, but now I “flutter”, as in my youth. It's been 10 years since my feet hurt! Folk recipes for health
I am 50 years old, I want to offer those who suffer from pain in the legs, a very simple but effective recipe. 10 years ago…
How to check the liver? Here's an easy way to find out if she's healthy. Health and folk recipes
In 90%, the liver is sick. It happens that our liver has something to say, but it stubbornly remains silent, writes Dr. Andrey Laslau. …
The famous Tibetan hormonal gymnastics. Beauty and health at home
This gymnastics was practiced by monks in one of the Tibetan monasteries. That's just 10 exercises and five minutes a day. Tibetan hormonal ...
Soak your feet in vinegar once a week and see how all your diseases disappear!
According to the Chinese system of reflexology, our feet have natural energy zones that are connected to a specific organ in our body.…
Japanese method, how to remove the stomach and straighten the back - minus 4 cm in 5 minutes a day
A simple and effective Japanese body shaping technique is to remove the stomach and straighten the back in 5 minutes a day. With the spread…
The best product for perfect skin. Erases age spots like an eraser. Beauty and health at home
The best product for perfect skin. Erases age spots like an eraser. Unfortunately, not everyone can boast of an even skin tone, a pleasant tone without…