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weight loss

What diseases does turmeric treat?

Natural treatment. Whether it's back pain, joint pain or headache, most people turn to drugs like Motrin or…

Ayurveda: The face is the mirror of the mind

Ayurveda teaches very precise methods of detecting a disease process before any outward signs of disease appear. By detecting early symptoms of imbalance…

8 Foods That Will Help You Look 10 Years Younger

While age is just a number, feeling youthful can help you maintain a positive and adventurous spirit and youthful glow.…

How to look cheerful and fit even in old age

To establish a harmonious connection between the body and the mind, normalize breathing, restore loaded muscles, restore symmetry to the body and strengthen internal energy, regular ...

Diet minus 60 - menu for the week, table of allowed foods + recipes

Today we will analyze in detail the Diet Minus 60 system - a menu for the week, a food table and some useful recipes. I will tell you that…

With each new diet, the likelihood of gaining extra weight increases!

I think I will not exaggerate if I say that there is not a single woman - regardless of physique and weight - who, although ...

Lose weight at home: exercises for legs and hips

Any woman dreams of a beautiful figure, slender legs and toned hips. But dreaming is not enough. To achieve results, you need to do specific ...

Hardening in Tibetan. 2 interesting ways!

Popular opinion about hardening We used to think that hardening of the body is useful. Purposeful exposure to cold helps to get used to the differences ...

How to disperse the lymph? Effective tricks and methods!

If you ask a person which system is the most important in our body, the majority will answer: "Circulatory"! Perhaps someone else will call nervous and ...

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