Oriental medicine has collected in its rejuvenating and healing arsenal - a huge number of therapeutic exercises , with regular use of which a person feels healthy until old age. But among all the exercises, there is a particularly valuable one , which is considered a precious pearl of Chinese preventive medicine , because it helps keep the brain healthy , until old age.
The exercise has been known to the Chinese for many centuries and it was almost forgotten , but thanks to Dr. Zheng Fuchzhong , it received a second life. The doctor in his lectures and seminars is engaged in health promotion and prevention , using old Chinese methods.
The impact of cock exercise on health
You can for a moment imagine a deep fast stream through which a thin plank is thrown , which bends and sways with every step you take , but you need to keep your balance in order to cross to the other side of the stream. When I imagine such a situation , I get a shot of adrenaline and throws me into a fever.
Why is this happening?
When a person is completely healthy , all his internal organs and systems are inextricably linked with each other by energy channels which the energy of Yin and Yang moves in continuous streams. And it is worth a healthy person , just for a moment to imagine a dangerous situation , as the systems are immediately included in the work , activating all the processes of the body to solve this problem.
But if there is stagnation in the energy channels in the body , there is a violation of the connections between organs and systems , which leads to imbalance. Scientists of Eastern health practices believe that if a person has problems with the spine , arms or legs, this is the result of a loss of harmony between the musculoskeletal system and internal organs.
How to do the exercise, slowing down the aging of the brain?
Is it possible to restore harmony and balance in the body using Chinese exercises? Yes , you can , it just takes patience. And the exercise "Golden Rooster", just , is that unique way that prevents ailments.
The exercise is very simple , but effective.
To perform it, stand up straight , lower your hands arbitrarily down. Close your eyes and bend one leg at the knee. Only and everything!
Never open your eyes. With his gaze, a person clings to surrounding objects , which helps him keep his balance. Vision , together with the vestibular apparatus and the proprioceptive sensory system, regulate and maintain the vertical position of the human body.
The task here is different - to make the brain work!!!