Do you have to wash your hair often , but your hair still looks faded and does not hold volume at all? Does your hair get greasy quickly or are the ends constantly flocking? The reason for this can be a banal improper washing of hair. Moreover , if you are one of those who wash your hair often , you should remember that this can harm not only your hair , but also your scalp.
The thing is that we wash off not only the shampoo , but also the protective layer from the scalp , which leads to even more oil release , as well as irritation.
To stop washing your hair daily , you need to listen to trichologists. So…
Choose the right shampoo for your hair type. So for example, take sulfate-free shampoo for colored hair , and shampoo with sulfates is well suited for uncolored hair.
If you use hair conditioner , then it should be applied only to the ends , and not along the entire length. It will also be useful to use a restorative mask once a week or two .
Shampoo should be rubbed with massage movements into the hair roots. The ends do not need to be touched. They have air conditioning.
Rinse your hair thoroughly after using shampoo , mask , conditioner.
Don't put too much product on your hair. For the washing procedure, an average of 1 teaspoon is needed.
Do not comb wet hair or twist it into a towel turban , ponytail or “muzzle”. This will damage the structure of the hair. Simply pat dry. This technique is not only gentle for your hair , but also gives your hair extra volume.
If possible , try to use softened water to wash your hair. Let the water settle and add some baking soda to it.
If the hair is badly damaged , then you should give up styling gels and foams for a while
The intervals between shampooing should be increased. Yes , it does not look very aesthetically pleasing at first , but it must be endured. Choose a couple of days for this. The skin will gradually get used to it.
The water should not be hot , it should be a little cool.
Lemon water is a good hair rinse. Add the juice of one lemon to half a liter of water.
Watch your diet. Try to reduce fatty foods , sugar , as well as buns and buns in your diet.
If you blow dry your hair , then this should be done from the roots of the head. Try to keep the ends slightly damp. Also use a small amount of thermal protectant.
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