Not difficult at all!
Rheumatic pains in the joints are a very unpleasant thing. This limits daily activities to a minimum and causes great discomfort. For some, such pains appear after a hard day , but disappear after a certain rest. But there are those who suffer from this disease regularly.
Doctors prescribe medications to help cope with this pain , but this does not always work. In order not to wait for the effect of a magic pill , you must never forget about your body. Regular treatments for yourself and your body , as well as light workouts and simple exercises will make you a new person , we promise!
In this article, you will find several homemade recipes that can be considered a personal spa.
What is rheumatoid arthritis? This is inflammation of the joints. And this unpleasant pain affects almost the entire body. Those who suffer from such a disease note that modern medicine does not meet their needs. But here we immediately talk about the complex - after all, drugs alone are not enough. You need to reconsider your diet and lifestyle , then everything will definitely work out!
And yet we have several ways to improve your well-being. Now we will introduce you to them! 3 proven recipes for joint pain! Watch the video for life hacks that will help improve your joints
Bath for joint pain. Take six cups of warm water and about fifty milliliters of apple cider vinegar. Mix well and dip your hands or feet in pleasant water for at least 10-15 minutes. Relax. This solution helps relieve pain , it should be used immediatelywhen pain appears or once a week for prevention. The neck area can be covered with a towel dipped in the solution.
But apple cider vinegar in combination with coconut or olive oil is generally a real find. We mix 2:1 ( vinegar and oil) and apply on painful areas of the body at night or for 2-3 hours , as it is more convenient.
Another good option is to mix vegetable oil with salt. Sea salt , oil and magnesia will give an excellent result. Mix 1 tablespoon of sea salt , a teaspoon of Himalayan salt and the same spoon of magnesia. All this must be done in one mass with warm oil. It will turn out such a paste , which can be applied to parts of the body for 2-3 hours , and then rinse with warm water.
More interesting things in the next video! Be healthy.
