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life hacks

Never throw away sprouted garlic...

This is an unforgivable mistake! Garlic, like onions, sprouts roots and green shoots closer to spring. Many people throw away a stale vegetable, believing that ...

Put this on your belly button and you'll get rid of coughs, colds and period pain...

Today we want to tell you about an unexpected solution to many problems. Among them: flu, colds, coughs, runny nose and even menstrual cramps.…

Protein diet. Diet for 5 days

Expected weight loss is about 6 kg. Protein diet menu. Breakfast: Boiled egg, green tea with a slice of cheese. Second breakfast: Grated…

Do-it-yourself alterations from unnecessary things

Hello dear parents! This video is for you. Children's clothing is expensive, and children grow up so fast! No need to spend money...

How to get rid of back fat

To get rid of fat folds on the back, it is not enough to eat a healthy diet and do exercise - it is also very important to follow ...

How to improve memory at home quickly and effectively

We present you 15 foods that will help you improve your memory, but also make your brain work faster and also…

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