Home test for the presence of candida fungus in the body and ways to treat imbalances. Life hack: Candida fungus is present in a certain amount in any healthy human body , problems arise when the balance is disturbed. Symptoms such as allergic reactions , eczema or headaches may appear...
Candida is a yeast-like fungus that is present in moderation in any healthy body. And although most people associate it with an infection , in fact it is not , candida plays a very important role in the process of digestion and helps to properly absorb nutrients from food.
However , if the balance of the fungus is disturbed in the human body , this can lead to the release of toxins and their entry into the bloodstream , which , in turn , is fraught with various symptoms. Here we can already talk about certain harm to health.
Very often, problems with candida occur when their level in the body decreases ( this can happen due to antibiotics , stress, or if a person follows a diet high in sugars and carbohydrates). Home test for the presence of candida in the body and methods of treatment imbalance. What can be the symptoms caused by an imbalance of the Candida fungus?
So , an increased level of Candida fungus or , conversely , its excessive decrease can lead to an imbalance of bacteria that perform a variety of functions in the body.
As a result, a person may experience the following symptoms:
- Allergy to certain foods
- Irritability
- Vaginal fungal infections
- Cravings for sweets ( sugar)
- Inability to concentrate
- Bloating or constipation
- Fatigue
- Headache
- White coating on the tongue
- Depression
- Skin rashes , eczema
- acne
- Immune system disorders
Candida home test
The candida fungus test has been around for a long time , its origin is definitely unknown , but it is believed that it is very accurate and the results can be trusted.
1. When you wake up in the morning and have not had time to eat or drink anything yet , get some saliva in your mouth and spit into a glass of water.
2. After 30 minutes, you can look at the changes that have occurred with your saliva in a glass.
3. If saliva runs down to the bottom of the glass ( as if in strings), precipitates or the water becomes too cloudy , then you may have a problem with Candida.
4. If the saliva remained floating on the surface of the water , then this means that the level of Candida fungus in the body is within the normal range.
How does this test work?
Initially, Candida fungus forms in the intestines , but over time , as the fungus ( yeast) grows, it moves into the gastrointestinal tract , reaching first the small intestine , then the stomach , esophagus , finally the oral cavity.
If the amount of this fungus in the body is excessive and it really reaches the oral cavity , then it is very likely that a white coating will appear on the tongue ( which can also cover the inner surface of the cheeks).
And if you spit such a raid into the water , then it will simply sink , as it will be heavier than water.
How to get rid of candida naturally?
- Avoid sugar and refined carbohydrates
- The fact is that these products feed the fungus and , therefore , only exacerbate the situation , contributing to their growth and reproduction in the body. Therefore, the best solution is to stop them or at least reduce their consumption as much as possible until the symptoms disappear.
- If the craving for sweets is too strong , try to replace them with fruits with a low glycemic index.
- Increase your intake of so-called "anti-fungal" foods
Natural antibiotics are the best way to fight yeast infections without the risk of side effects.
Among the recommended products for consumption , the following can be distinguished:
- Onion and garlic
- Coconut oil
- Apple vinegar
- Chamomile
- Lavender
- Ginger
- Lemon
- Cayenne pepper
Take Probiotic Supplements
Probiotics contain beneficial bacteria that reduce the negative effects on the body caused by an imbalance of the Candida fungus.
Such probiotics can be , for example:
- Natural yoghurt with active cultures.
- Dairy products.
- Dietary supplements ( in capsules , powder or pills).
Home test for the presence of candida in the body and ways to treat imbalances2
Try to avoid stressful situations
Increased stress levels also have a negative effect on blood sugar levels , which in turn promotes the growth of the fungus.
If the Candida test is positive , then may need to analyze your emotional state and, if necessary, use various relaxation techniques .
Support your body's detoxification system
To remove excess Candida fungus from your body ( even a dead one , because it still remains inside), it is very important to cleanse the body.
It is possible to remove yeast-like fungus by following a detox plan that includes the following products:
- Coriander
- Parsley
- Other types of greens
- Beet
- Dandelion
- Algae and seaweed
- artichokes
- Turmeric
- Apples
If, in addition to a positive result on the level of Candida fungus in the body, you notice other symptoms in yourself , then it is better to consult a doctor so as not to waste time and immediately provide appropriate treatment.
Save so you don't lose
