No wonder the pomegranate is called the royal fruit. And this is not even connected with his “crown” on the “crown”. And with the fact , due to its unique composition and a huge number of useful properties, pomegranates are widely used for medical purposes.
This fruit contains a whole vitamin and mineral complex , which has an incredible effect on the human body.
Pomegranate juice contains as many as 15 types of amino acids , 6 of which, in addition to pomegranate, can only be found in meat. So , if you decide to give up meat products , you can get the substances necessary for health from pomegranate. We want to tell you about the amazing properties of the royal fruit. Read and draw your own conclusions!
Useful properties of pomegranate:
1. Adjusts the hormonal background
It turns out that pomegranate seeds contain oils that restore hormonal balance in the body. Women should pay special attention to this fruit , because it relieves pain during menstruation , relieves headaches and helps with menopause.
2. Acts as natural insulin
Pomegranate is very useful in diabetes. 0.5 teaspoon of pomegranate juice 4 times a day lowers blood sugar levels.
3. Increases hemoglobin
People suffering from anemia are advised to drink 0.5 cups of diluted pomegranate juice 3 times a day 30 minutes before meals for two months.
4. Disinfects the mouth
A decoction of pomegranate peel relieves pain and disinfects the throat and mouth during stomatitis , pharyngitis and tonsillitis.
5. Lowers blood pressure
Pomegranate is also necessary for hypertensive patients , since it is able to lower blood pressure without negative consequences for the body. This fruit also has calming properties. To calm the nervous system , get rid of insomnia and anxiety , you need to drink tea with the addition of dried pomegranate membranes.
6. Improves memory
Drinking 8 g of pomegranate juice for four weeks significantly improves verbal and visual memory.
7. Relieves inflammation
For diseases of the kidneys , liver , joints , eyes , ears and genitals, doctors advise using a decoction of pomegranate bark. To cook it , you should take 2 tsp. chopped bark , pour them 1 stack. hot water and boil the liquid for 30 minutes in a water bath. Then the broth must be filtered and boiled water added to it. Use this remedy 2-3 times a day for 50 g half an hour before meals.
8. Reduces the feeling of hunger
Just 1 glass of pomegranate juice a day can help maintain a healthy weight due to its ability to prolong satiety. Scientists claim that this effect is achieved due to the polyphenols contained in the juice , which are famous for their ability to suppress appetite.
9. Protects against diseases of the cardiovascular system
Consistent consumption of pomegranate significantly reduces the risk of death from cardiovascular disease.
Also 0.5 stack. pomegranate juice 3 times a day protects against heart attacks and strokes.
