Runny nose is a constant companion of the cold season. How to help yourself in the cold season quickly and without medication? Read our article!
There are few people who would consider a runny nose as a serious illness , but it poisons the lives of almost everyone. You can help the body cope with malaise , activate internal forces to fight a runny nose with the help of massage of special points on the face.
5 points that will help with a cold
Point 1.
If you continue the eyebrow line , then this point will be at the intersection with the bridge of the nose.
Point 2.
These symmetrical points are located on both sides of the face. Slightly noticeable depressions two centimeters from the outer edge of the eyebrow. They must be pressed at the same time.
Point 3.
Two symmetrical points at the base of the nose , near the edge of the eye sockets. Massage at the same time.
Point 4.
Symmetrical points half a centimeter from the wings of the nose.
HOW TO PRESS?
These points should be massaged with your fingertips for one minute. Press hard , but not to the point of pain. It doesn't matter if it's clockwise or counterclockwise. It is important that there is a feeling of pressure on the point.
HOW IT WORKS?
The main thing is the right blood flow!
— Dr. Liu , how can pressing somewhere affect the disease ?
- Chinese medicine believes that the most important thing is the correct flow of blood to the muscles and tissues. If somewhere in the body there is stagnation of blood , then a disease can begin in this place. And vice versa - if you provide proper blood flow , then the body itself is able to heal the disease. Therefore, massage of key points helps to restore well-being.
