From now on, a dismissive attitude towards offal is a bad form. Having learned only about a tenth of the useful qualities of ordinary chicken liver , I immediately cooked it. After 20 minutes, the most delicate dish is already, as if by magic, on the table!
HEAL YOURSELF!
Proven Methods! It turns out that the best way to increase hemoglobin in the blood is to eat chicken liver , because it has so much iron. One of the reasons why overweight people fail to lose weight is the lack of iron in the blood! In addition, the liver is low-calorie: only 137 calories per 100 g. Everyone who is on a diet is recommended to enjoy it.
Why chicken liver is useful:
I have never cooked chicken liver before , somehow in the family they did not respect it. But it was my cat's favorite product! He ate with gusto and looked pleased. Glossy mustache , coat in excellent condition , dexterity and vigor - everything said that such food was good for him.
The value of chicken liver is great , because it is extremely easy to digest , quickly reinforcing the body with useful substances! It is not for nothing that patients in the postoperative period , with large blood losses , are recommended to use it.
Chicken liver is pure goodness! Vitamins A , C , B6 and B12 , folic acid are present in its composition. Copper , zinc , calcium , manganese , iron , chromium - trace elements that the body cannot do without are also contained in this miracle product . Not food , but treatment!
Incredibly useful for strengthening the cardiovascular system is the liver: heparin in its composition normalizes blood clotting and is a good prevention of myocardial infarction. Lysine - a substance that prevents the occurrence of atherosclerosis , is also here. Also, recent research by scientists suggests that the liver has anti-cancer properties.
Here's how to cook chicken liver quickly and tasty! When choosing a liver , pay attention to its smoothness , elasticity and shine. Never buy a light product with spots - this is a sign that the liver has lain in the freezer for a long time!
Chicken liver should be cooked and eaten immediately , do not leave it for tomorrow. In no case should the cooked dish be clearly bitter: this is a bad signindicating a poor-quality product.
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