having difficulty breathing because your nose is blocked?
Perhaps the problem with your sinusitis is in your gut .
Symptoms such as cough , headache , , and irritated throat usually cause digestive problems.
There are harmful mushrooms.
Unfortunately , the villain quickly spreads through the body , getting into the lungs and brain.
This is because the toxins produced by it enter the bloodstream.
To give you a clear idea , the Mayo Clinic study looked at 210 patients with chronic sinusitis. Through nasal mucus samples, it was found that 96% of them had Candida.
That is , chronic sinusitis is nothing more than a reaction of the body that suffers from pathogenic fungi.
Some people because are more sensitive end up developing bigger problems such as candidiasis.
Other symptoms of a fungal infection in the intestines , in addition to what we have already said , are:
- Pain in the body
- bad breath
- Fatigue
- Dizziness
- Nausea
— Acne
- Vaginal diseases
- Skin problems
- Irritation
Certain foods stimulate fungus growth , such as:
- refined sugar
- Flour
- Brewer's yeast
- Dairy products ( except natural yogurt)
- Sweet drinks
– Alcoholic drinks ( mainly beer)
Also , some medications such as antibiotics and stress itself are also harmful.
Fortunately there are some natural alternatives that can fight fungus.
Supplements and Remedies: Look for supplements based on caprylic acid.
For those who don't know , caprylic acid is found in coconut oil , so enjoy!
Garlic , turmeric, and baking soda help.
- rich foods such as natural yoghurt ( preferably homemade) and kefir , as they can restore the intestinal bacterial flora .
- Diet: as we said , avoid sugary foods and alcoholic beverages.
- Nasal wash.
Pour 1 teaspoon of salt and half baking soda into a glass of hot water.
Mix well and inhale.
Flush twice a day until the infection is gone.
If your throat hurts , you can gargle with warm water and salt.
This helps open up the airways and fight inflammation.
The most effective oils are eucalyptus , oregano and thyme.
With these methods, your respiratory problems are sure to disappear or at least decrease .
