Tibetan healers believe that the cause of arthrosis is a violation of metabolic processes and the accumulation of "heat" or "cold" in the body ( usually due to malnutrition or the direct effect of cold on the joints).
Consider different types of people and their reactions to certain external factors - the reactions of the body , leading in the end to the disease.
Human type 1
People of large build , prone to overweight , with whitish skin , usually chilly and loving to warm themselves by the fire , prefer to eat dairy products , as well as raw vegetables and fruits. This is truly a fatal mistake!
It is because of this that they often have problems with metabolism , in large joints - shoulder , elbow , knee and hip - mucus accumulates.
They also experience exacerbations of arthrosis due to hypothermia of the kidneys and lower back: it is enough to catch a cold while fishing , hunting , lie down on the cold ground , stand in a draft - and blood circulation in the kidneys and joints will slow down , after which joint pains begin to appear , signaling the onset of a serious diseases.
Human type 2
Thick people with reddish skin , red streaks on the face , yellowish whites of the eyes , prone to hypertension , may experience joint problems due to excess bile , which is carried throughout the body. They often suffer from pain in the small joints of the fingers and toes.
In stocky men with a reddish skin tone after the age of 45, gout often develops - especially in those who indulge in gluttony , not limiting themselves to salty , spicy , fried , and alcohol.
How not to provoke severe arthritis
The first organ that suffers from this lifestyle is the liver , which fights against negative circumstances by throwing out excess bile. As a result, the elasticity of the joints is lost.
Gout usually begins with sharp pain in the big toe joint. Women get gout less often.
The main thing in the fight against arthritis is not to overcool , take care of your lower back , do not eat cold food , do not drink chilled drinks , especially carbonated ones.
No matter how sorry it is to part with raw vegetables and fruits, you will have to remove them from your diet. Cooking vegetables and fruits will keep you out of trouble.
To keep warm , drink tea with the addition of ginger , grated or ground.
Eat warming vegetable oils such as sesame , olive , coconut, or corn.
Give up hardening procedures , take care of your inner heat - this is what Tibetan doctors advise.
The most effective recipes for arthritis and arthrosis from Tibetan medicine
Warming ointment No. 1
Take 200 g of vegetable oil , 1 tbsp. a spoonful of birch buds , the same amount of ginger ( preferably freshly grated , but you can also ground), a pinch of black or red pepper , a clove of garlic , grated , and 1 teaspoon of salt.
Mix all this and boil for 5-10 minutes in a water bath.
Each time before applying the ointment to the joint, it should be heated to 37 ° C. Rub warm ointment on all the joints that bother.
After holding the compress for 15-20 minutes , remove it and then wrap the joints with a soft cloth to warm.
Warming ointment No. 2
Take 1 teaspoon of thyme , succession , nettle , cinquefoil , barberry root and grated ginger root or ground ginger. Mix all this , boil for 5-10 minutes in a water bath. Lubricate the joints.
Walnut shell infusion
Fill the bottle halfway with the shell , fill it to the top with vodka and infuse for 2 weeks in the dark , shaking every day.
With this infusion, you can rub disturbing joints for 2-3 weeks with colds , sclerosis.
Rubbing and compresses with oil
Camphor oil and all camphor tinctures are suitable for rubbing diseased joints and compresses at night. You can spray woolen knee pads and elbow pads with oil or tinctures and tie them to the joints at night.
stone compress
Apply pebbles or gravel heated to 50-60 ° C to the joints through a rag and wrap a warm scarf on top.
To make ointments , compresses and rubbing more effective , accompany them with self-massage of the affected area. This will further increase blood flow to it , improve blood circulation and increase the chances of recovery.
Alternatively , you can use a wooden stick with a rounded end or a wooden mallet. They need to gently massage the sore spots and tap on them.
Formic alcohol is also good for rubbing sore joints.
Tincture of flowers of snowdrop , dandelion , lilac
Fill the bottle a third with flowers ( in a mixture or separately), pour vodka to the top , put in a dark place , shake daily. After 2 weeks, the tincture is ready.
She can rub the diseased joint , pre-heating the tincture to body temperature. You can also take the tincture inside - 8-10 drops 3 times a day before meals.
Cholagogue decoctions
Decoctions of oats , horsetail , bear's ears , , immortelle , corn stigmas , or separately should be drunk at least for a month , since it is the stagnation of bile that leads the joints to a deplorable state.
