Garlic is known as an ancient remedy that is famous for its healing properties and is useful in the treatment of many diseases and health problems. Garlic contains antibacterial and anti-inflammatory properties that work great to treat physical problems easily and naturally.
Garlic contains allicin. This component is responsible for the antibacterial properties of garlic. Several researchers have shown that allicin reduces hypertension , works as an anticancer agent, and is a good source of antioxidants.
This article is dedicated to those people who love to eat garlic and are interested in the further benefits of garlic. And after reading the entire article , you will surely agree that our ancestors were always right about garlic.
Now let's take a closer look at what happens to your body when you consume 6 fried garlic cloves:
• In the first hour:
In the first hour after eating, garlic is ready to reach your digestive system. Your body absorbs nutrients and other components. Garlic moves into your body and mixes with your blood stream.
• Within 2-4 hours:
After eating garlic for 2-4 hours, allicin begins its work. It directly triggers cancer cells. It prevents the appearance of cancer cells and creates a protective shield that prevents the appearance of cancer cells.
After 2-4 hours, garlic will repair DNA , provide cell protection , improve blood circulation, and block cancerous developing cells that can cause cancer in the future.
• After 4-6 hours:
In this duration , your metabolic rate begins to receive the healthy properties of garlic. Also , garlic boosts your T-cells which are very good for your body.
Many tests conducted at the University of Florida claimed that people suffering from flu and colds recovered sooner after they started eating garlic cloves than those people who were not interested in eating fried garlic cloves.
• After 6-10 hours:
Now the garlic is completely absorbed by your body. It kills all those bad bacteria in your body and eliminates the cancer cells in your brain. An experiment at the University of South Carolina finds that garlic protects healthy cells and eliminates only harmful and cancerous cells.
• After 10-24 hours:
Your body will also receive benefits such as :
* It regulates cholesterol levels and eliminates LDL or bad cholesterol.
* Cleanse the arteries and prevent cardiovascular disease.
* Regulates pressure.
• Strengthens the immune system and provides relief from stress.
* Benefits for healthy bones and muscles.
How to make roasted garlic:
*First of all , you should preheat the oven , the same as each garlic clove , don't peel it.
• Pour oil around the mold and wrap the garlic in aluminum foil.
• Now wait 30 minutes or until the garlic is soft. Then let it cool for 5-10 minutes , then carefully remove the remaining peel. Repeat this process once a month.
