Water with turmeric in the morning gives at least 5 effects. Here's how to prepare it. Stay healthy! Want to keep your immune system up during the cold season? Turmeric water will help you. Turmeric is known for its anti-cancer and anti-inflammatory properties. Its active ingredient, curcumin, is a powerful antioxidant. Turmeric water , especially when combined with lemon juice , has many healing properties.
To prepare, take:
- 0.5 tsp turmeric powder;
- 0.5 lemon;
- warm water;
- honey.
Water with turmeric
Cooking.
Squeeze lemon juice into a glass. , turmeric powder and honey to it Mix well.
Turmeric water: Here are the positive effects this infusion will have on your body.
1. Relieve Arthritis Pain.
Turmeric removes free radicals from the body. Daily consumption of the drink can relieve joint pain and reduce inflammation.
2. Regulates sugar levels.
Turmeric helps in preventing type 2 diabetes. But if you are taking medication , be sure to check with your doctor.
3. Reduce the chance of cancer.
Turmeric prevents the formation of tumors.
4. Reduce inflammation.
Curcumin has anti-inflammatory and antioxidant properties.
5. Prevent heart disease.
Turmeric reduces the risk of cardiovascular disease by preventing plaque buildup in the arteries. How often do you use this spice? Where are you adding it?
Save so you don't lose
