Check your thyroid. All you need is a thermometer!
Try Dr. Broad Barnes' Geniusly Easy Thyroid Test! Fifty years ago Dr. Broda Otto Barnes discovered...
How to restore the intestinal microflora without drugs: 10 ways at home
It is believed that probiotics from a pharmacy do not have the result that yogurts with live bacteria give. About 85% of these bacteria die ...
Circle swings: An exercise that should be done every day at home
EXERCISES circular arm swings are used even in the training of astronauts and are included in the program of some Olympic teams. These exercises do not...
What happens to the body if you drink coffee on an empty stomach in the morning
Everyone has heard that drinking coffee on an empty stomach is harmful, but almost no one knows about the real reasons. As a result, many…
Lose weight in Japanese! Only 2 exercises to help you lose weight at home
The long breathing method was popularized by Japanese actor Miki Ryôsuke. According to Micke, this method helped him at the age of 55 ...
Double chin. Exercises that will remove it in a week
In medical parlance, a "double chin" is an excess of soft tissue in the chin area. Most often, this problem occurs in women ...
Say goodbye to fluid retention, swelling and excess weight in just one week at home
Say goodbye to fluid retention, swelling and excess weight in just one week. Amazing recipe. You will feel great and…
How to whiten a bra at home
INGREDIENTS 2 tbsp. l. salt 1 tbsp. l. soda 1 tbsp. l. washing powder USE Pour warm water into a bowl, ...
Proper foot care at home
In summer, feet need special care and attention. Most often due to the fact that you wear open shoes or even walk ...