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Health

The best salad recipes for weight loss at home

1. Cleansing Salad "Panicle" A wonderful salad, like a broom, sweeps out toxins from the body and brings great benefits. This is an incredibly healthy dish…

We remove salt deposits on the neck at home

The deposition of salts on the neck is called osteochondrosis of the cervical spine. Due to the fact that the cervical spine is a very important part of the body, ...

Here are 3 best ways to expel up to 5 kilos of toxins from the intestines at home

Both tasty and healthy. Even if you lead a healthy lifestyle, undigested foods can accumulate in your body. Besides,…

Check your thyroid. All you need is a thermometer!

Try Dr. Broad Barnes' Geniusly Easy Thyroid Test! Fifty years ago Dr. Broda Otto Barnes discovered...

How to restore the intestinal microflora without drugs: 10 ways at home

It is believed that probiotics from a pharmacy do not have the result that yogurts with live bacteria give. About 85% of these bacteria die ...

Circle swings: An exercise that should be done every day at home

EXERCISES circular arm swings are used even in the training of astronauts and are included in the program of some Olympic teams. These exercises do not...

What happens to the body if you drink coffee on an empty stomach in the morning

Everyone has heard that drinking coffee on an empty stomach is harmful, but almost no one knows about the real reasons. As a result, many…

Lose weight in Japanese! Only 2 exercises to help you lose weight at home

The long breathing method was popularized by Japanese actor Miki Ryôsuke. According to Micke, this method helped him at the age of 55 ...

Double chin. Exercises that will remove it in a week

In medical parlance, a "double chin" is an excess of soft tissue in the chin area. Most often, this problem occurs in women ...

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